Nurture and Connect

Discover hope, resilience, and transformation on your journey towards mental well-being. You're not alone.

Book Now

Nurture and Connect

Discover hope, resilience, and transformation on your journey towards mental well-being. You're not alone.

Book Now

Who We Are

Our Mission

At Nurture and Connect we are committed to nurturing mental wellness and supporting you in your journey towards a fulfilling life.

We believe in a holistic approach to mental well-being, integrating evidence-based therapies to cater to the unique needs of each one.

Our Treatment Focus

Our practice specializes in areas like anxiety, depression, relationship counselling, stress management, low self esteem, family issues to name a few and our aim is to provide a safe and confidential space for healing and growth. These issues can be taken up in one on one session with the psychologist.

Our Promise

With a compassionate and client-centered approach, we prioritize your comfort and work collaboratively towards achieving your mental health goals. Whether you're seeking guidance through life transitions, managing stress, or seeking personal growth, we are here to support you every step of the way.

Frequently Asked Questions

Please reach us at nurturenconnect@gmail.com if you cannot find an answer to your question.

What can I expect during my first counseling session with Nurture and Connect?

During your first session with Nurture and Connect, your therapist will ask you questions to get to know you better and understand what brings you to counseling. You will also have the opportunity to ask any questions that you may have about the counseling process in your 60 minute session.

Are there any free sessions/trial sessions available?

At nurture and connect we do not provide any free sessions to ensure fair compensation of the therapist time and efforts. Though you are free to engage in brief conversation over whatsapp message/email before scheduling your session and clear all your doubts.

How do I know if counselling/therapy will be helpful for me?

A counseling session with Nurture and Connect will provide you a safe space for you to explore your thoughts, feelings and experiences. Only when you will be self aware, you will be able to work through your difficulties in collaboration with the therapist. Therapy will be a valuable investment towards self that will give you a wholesome experience.

For how long would I have to continue to be in therapy?

The therapist will recommend an initial session to assess your concerns and discuss a suitable frequency for ongoing sessions. At times people say they feel better after one session only, it doesn't mean the problem is solved but talking in a safe environment will make you feel better momentarily. Though it will take an average of 8-12 sessions for you to see any difference in you in regard to the therapy. This process varies from individual to individual based on the concerns they come up with as we believe each individual is unique and so is their healing journey.

Can I call my therapist incase of emergencies?

It is important to note that therapist at nurture and connect are not crisis counsellors and will not be able to communicate with you outside scheduled sessions. This policy is made to protect professional boundaries and timings.

How can I reschedule my session?

Our cancellation and reschedule policy requires informing the therapist and nurture and connect admin team at least 24 hours before in advance of the session time for any changes. The same policy applies when the client does not attend the session and it will be considered as a no-show. At last minute, the therapist can't arrange another session with anyone who may have been waiting for an appointment and thus last minute changes or no show will not result in money being refunded or used towards a rescheduled session.

Nurture and Connect

Nurture and Connect